What To Do If Your Instagram Account Is Suspended or Disabled?

Recently updated on May 30th, 2024

In today’s digital world, we all are well aware that without even once thinking separately we use social media elements like Instagram quite a lot daily. It has nowadays turned out to be an entertainment and business promotion hub that always sticks the people to itself. 

And why wouldn’t it?

It has everything for everyone including every trend that happens around. But, at the same time, we also know that every platform has some basic working styles and guidelines that the users must abide by, and on non-fulfillment of those one can face some consequences with his/her Instagram account. 

One of the most common consequences is losing access to their Instagram account due to any violation happening through your account. This is also referred to as the suspension or disabling of an account. So, this article will provide you with every necessary information related to the situations where you open your Instagram and see “Instagram account suspended”. 

Why did Instagram Suspend My account? 

1. Suspicious Activity

Now, this happens a lot when the Instagram account of people gets disabled when the algorithm of the social media account of people gets disabled on a temporary or permanent basis if any kind of suspicious activity is noticed.

It’s noticed Many times when strange activity is noticed like rapid and constant automation, sharing of illegal and emotion-harming content, scamming activities, fake buying of followers or likes, etc. 

2. Multiple Devices 

Now, you must be thinking how using multiple devices to access your Instagram account can be a detection for suspension then, it’s quite understandable that it may not be an unintentional fraud however, the constant logging into your Instagram account from multiple devices within short period could be a base for suspicious activity detection as per Instagram algorithm.

3. Numerous complaints

Receiving numerous complaints regularly indicates that the account has harmed any of the crucial Instagram community guidelines and the same is reported by the other users. Running of fake accounts of people is one such thing that comes under this as the person holding real account complaints against such fake Ids that can get your Instagram account suspended.

How long do Instagram accounts get suspended?

So, there is no fixed duration of suspension of your Instagram account as in the end it depends a lot on the kind and degree of violation that happened against the community guidelines. The suspensions can be of 3 types as a sum:

1. Temporary basis- This suspension can range from some hours to days when the violation occurred and was a minor one.

2. Longer basis- This kind of suspension may range from more days to several weeks as well. This may be due to a violation that is quite major.

3. Permanent basis- A permanent suspension is also applicable in an extreme where your accounts have not abided by the guidelines and have a record of history of such events. 

How Do You Get A Suspended Instagram Account Back?

Firstly, if your Instagram account has been suspended, be calm and tackle the situation with patience. 

First of all, try to log in to your account twice or thrice to be sure that your account has been suspended. Then, if you feel like your account has been suspended due to any mistake you can make a genuine appeal by filling out a form that you are not able to log in. Also, if there is no cure by filling out that form then you can contact the support services of Instagram.

Hence, this way you will be able to seek redressal in case of such a suspension. However, if you feel that there was some mistake or violation on your side then try not to repeat it in the future as that can even lead to a permanent suspension.

Instagram Account Has Been Disabled

You should check your mail within no time if you feel that your Instagram account has been disabled. If the Instagram support services end up not solving your issue and giving you access to your account then, you can contact its parent company Facebook’s support services as they can even help you look for such suspension. And don’t forget to read the algorithm guidelines so that you can even check if you violated any term.

My Instagram Account Has Been Deleted

Usually, Instagram itself never deletes your account even in case of violation of guidelines. So, the most probable cause for your Instagram account getting suddenly deleted could be when another person got access to your account and requested its deletion. 

In such a case there are very less chances for the Instagram account being suspended hence, first, you should immediately try changing your password while linking it to your email ID and after that look at your previous Instagram activities to check the device that would have logged in. 

If changing passwords didn’t help then go for account recovery services.

Also Read: How To Claim An Inactive Instagram Username Account

Playing It Safe On Social Media

As they say, ‘prevention is better than cure’  same applies here as well. You can simply follow some of the basic points to not see a notification of an Instagram account suspended: 

1. Avoid sharing your password with anyone.
2. Don’t fall for any scam related to buying products or job opportunities.
3. Set a strong alphanumeric password.
4. Enable 2-factor authentication.
5. Don’t hesitate to report and block any abusive account.

Link Your Social Media Accounts

Linking your various social media accounts can provide you some perks like the efficiency of sharing posts or information with a larger part of your audience; however, while linking your social media accounts you need to look for even more precautionary measures to avoid any suspension of your account. 

You need to be more aware of spam or fraudulent accounts and how you cancel your contact with them. 

Also Read: How To Get Verified On Instagram In 2023

Conclusion

Hence, I hope that after going through this article you will no longer be panicking whenever your Instagram account gets suspended and will be able to follow some rational steps in the present as well as the future for the same.

Frequently Asked Questions